The Mental Side Of Hitting A Baseball
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The mental side of hitting.
The mental side of hitting a baseball. Excellent book on the mental side of hitting. Despite the fact that physical energy has to be employed the mind acts as the driver. Be a better competitor than you are a player. The mental side of hitting attainable goals we choose objectives that force us to pay attention to what is happening on the field and form a mental plan around our strength as a hitter that we feel will give us the best chance of victory for the next battle against the pitcher.
Getting a base hit to being confident and maintaining control of the entire at bat. The mental side of hitting a baseball by steve springer. Otherwise you ll miss the importance of what we talking about here. The mental game of baseball is more important than developing the perfect swing.
Why a ballplayer should never relax in 38 years i ve never told a player to relax. If you love your abilities but your abilities aren t showing up it s not your abilities fault it s about the mind. If the mental side of baseball is 90 percent of the game then why do we not spend more time training mentally. The ultimate guide step 1.
The mental side of baseball hitting 4 shares as many other games baseball is a game of the mind. The mental side of hitting shifts focus from the result i e. Trying to improve bat speed and getting the proper baseball swing each pitch requires proper mechanics. I have worked with coaches that have insisted on hammering mechanics completely ignoring the commonly held belief that hitting is 90 mental.
If you missed it i highly recommend you go back and read it. The great thing about competing is that it requires zero talent. The mental side of hitting little leaguers put a lot of time and effort into the mechanical side of hitting and working with their coaches. Hitting is about confidence.
However very few young hitters work on the mental aspects of hitting or even understand what having a hitting approach is all about. Attainable goals we talked about how we as hitters are searching for consistency in the batter s box. Your goal isn t to get a hit. You re confident because while you were in the on deck circle in.
The same goes for your mental side of hitting. Have an attainable goal to hit the ball hard. Because when you relax you slow your system down and it takes away from your talent. This will be the first of many articles on the mental side of baseball based on my conversations interviews with dr.
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