The Power Of Vulnerability Brene Brown Summary

Here are 5 life altering lessons from brené brown s ted talk the power of vulnerability.

The power of vulnerability brene brown summary. I love hearing brene brown speak on this subject. Engaging fully and openly with the world around us. On the power of vulnerability dr. So the key findings of brene s research was vulnerability is the core of shame and fear and our struggle for worthiness but it appears that it s also the birthplace of joy of creativity of belonging of love.

And i know that vulnerability is the core of shame and fear and our struggle for worthiness but it appears that it s also the birthplace of joy of creativity of belonging of love. Don t bottle up your emotions become self aware most of us were taught to hide our emotions or run away from them. Brene brown says that the more we protect ourselves from vulnerability the more we grow fearful and disconnected. And i think i have a problem and i need some help and i said but here s the thing.

These questions triggered brené brown s intensive study of vulnerability. A talk to share. Being vulnerable then means the opposite. No family stuff no childhood shit.

In this renowned ted talk the researcher storyteller explains with delightful self deprecating humor how she learned to embrace her vulnerability and why you should embrace yours. Brene brown delivered a powerful ted talk on the power of vulnerability and what she learned from her years of researching into connection shame vulnerability and what it means to be a whole hearted person that lives from a deep sense of self worth. In a poignant funny talk she shares a deep insight from her research one that sent her on a personal quest to know herself as well as to understand humanity. The power of vulnerability ted talk brené brown studies human connection our ability to empathize belong love.

I love hearing brene brown speak on this subject. This is a. It s jarring to l more the audio book of this book is excellent and it s read by the author 6 lectures. It s the courage of being open despite knowing it might hurt us.