The Rubber Band Theory Psychology

Relationships the elastic band theory of relationships some pulling and pushing is normal.

The rubber band theory psychology. Men and women approach this process in totally different. The theory is simple distance yourself from the other person become aloof as it were and watch as they come pinging back to you like a stretched rubber band hence the name. The rubber band is a pattern breaker that gets your attention and reminds you that you are choosing a new behavior. Researchers in italy performed the trick on a group of.

Don t label it right or wrong just notice what happens. He is a former all american soccer player and still coaches soccer today. Called the rubber band or the male intimacy cycle it s when a man vacillates between being close to his partner and then pulling away. Men do this for many reasons the least of which is to connect with their more masculine side and focus on the activities that make them a good provider and partner.

Ok so i know what you re thinking isn t that just absence makes the heart grow fonder. Here are some more suggestions if the rubber band theory is real life for you 1. Notice your patterns and when you either withdraw and pull away or feel abandoned and either push against or withdraw. The article suggested a rubber band technique for stopping thoughts.

It acts to snap you back into the present moment so you can consciously choose a new behavior until that new behavior becomes your automatic response. He has his bachelor of science degree in pre medicine and is an nsca certified strength and conditioning specialist. Experiments with a fake body part have revealed how the brain becomes confused during a party trick known as the rubber hand illusion. How this strategy works is every morning the each student starts with x amount of rubber bands on one wrist.

The relationship is at a tipping point where it will either flourish or fizzle says budden potts. Katy has elaborated on the technique using her imagination and self knowledge to create a tool that works for her. The rubber band intervention is a behavior management strategy in which teachers use rubber bands to keep track of students behavior within the classroom as well as throughout the school.